Quick Answer: How Long Does It Take For A Deep Tissue Bruise To Heal?

How do you treat a deep bruise?

The following treatments can be done at home:Ice therapy.

Apply ice immediately after the injury to reduce blood flow around the area.

Heat.

You can apply heat to boost circulation and increase blood flow.

Compression.

Wrap the bruised area in an elastic bandage.

Elevation.

Arnica.

Vitamin K cream.

Aloe vera.

Vitamin C.More items…•.

How do you know when a bruise is serious?

Seek medical attention if you have:increased bruising while taking aspirin (Bayer) or other blood thinners.swelling and pain in the area of bruising.bruising that occurs after a hard blow or fall.bruising that occurs along with a suspected broken bone.bruising for no reason.bruising that fails to heal after four weeks.More items…

What does a bruised muscle feel like?

Contusions cause swelling and pain and can limit joint range of motion near the injury. Torn blood vessels may cause bluish discoloration. The injured muscle may feel weak and stiff. Sometimes a pool of blood collects within damaged tissue, forming a lump over the injury (hematoma).

Should you massage a bruise?

Don’t Touch It. Given that the area is in pain, you might want to massage it — resist the urge. Touching or massaging the bruise may actually resulting in more broken blood vessels and a worse-looking bruise.

How do you heal a deep bruise fast?

AdvertisementRest the bruised area, if possible.Ice the bruise with an ice pack wrapped in a towel. Leave it in place for 10 to 20 minutes. Repeat several times a day for a day or two as needed.Compress the bruised area if it is swelling, using an elastic bandage. Don’t make it too tight.Elevate the injured area.

How long does it take a bruised back muscle to heal?

Answer: A bruise/strain/sprain should be 90-95% healed by 6-8 weeks. Continued symptoms past this time suggest something more than that. I recommend an evaluation at least by your primary care physician or by a physical medicine doctor to see what is going on that’s not getting better.

When should you get a bruise checked out?

Call the doctor if a bruise does not improve within two weeks or fails to completely clear after three or four weeks. Go to an emergency room if you think you have a broken bone along with the bruise. Some bruises, such as those on the head or the eye, can cause a lot of anxiety.

Can you get a blood clot from a bruise?

Can’t bad bruises cause blood clots? The bruise itself won’t cause a blood clot. In very rare circumstances, the hit that caused the bruise can. If a deep-seated vein is damaged during the collision, it could lead to a deep-vein clot.

How long should a bruise hurt to touch?

Once you’re bruised, you’ll have that telltale black-and-blue mark on your skin for up to 2 weeks. The bruise should change colors as it heals. You may also have some pain and swelling. It will hurt most in the first few days after your injury.

How long does it take a bruised muscle to heal?

A mild bruise or strain may heal within a few weeks. A more severe bruise or strain may take 6 weeks or longer. Sometimes a large bruise may bleed a lot into the thigh muscle. Deposits of calcium may form in the muscle tissue as the bruise heals, causing a hard lump in the muscle that may last a long time.

Should I stretch a bruised muscle?

To control pain, bleeding, and inflammation, keep the muscle in a gentle stretch position and use the RICE formula: Rest. Protect the injured area from further harm by stopping play. You may also use a protective device (i.e., crutches, sling).